Deep-Tissue Massage

A targeted treatment—focused on results, not just relaxation—designed to release the deep-set knots that cause pain and restrict movement. After warming the surface layers of muscle, your therapist uses slow, sustained pressure against the muscle fibre to restore healthy alignment and feel.

Pressure
Firm to Deep
Session lengths
60 min · 90 min · 120 min
Prices
£95 · £135 · £175

The Experience

  1. Phase 1 – Assessment & Muscle Warm-Up

    Areas of restriction are identified, broad strokes are used to warm the muscles and boost circulation.

  2. Phase 2 – Deep Release Work

    Using deep glides and focused pressure, we work to release stubborn knots and break down tight connective tissue.

  3. Phase 3 – Soothe & Restore

    Longer, flowing strokes help to soothe the worked areas and encourage the body’s natural clearing process.

Key Outcomes

  • Lasting relief from localised pain, including nerve-related discomfort.
  • Noticeably improved range of motion and better posture.
  • Restores muscle and tissue alignment for smoother, more efficient movement.

Is This For You?

You have persistent pain in your back, neck or shoulders.

You are struggling with stiffness or restricted movement that affects your daily life or athletic performance.

You are recovering from a muscle strain (not a recent injury) or issues caused by posture.

Book Your Session

60 min£95
90 min£135
120 min£175